{"id":518,"date":"2015-09-03T10:06:00","date_gmt":"2015-09-03T10:06:00","guid":{"rendered":"http:\/\/www.parkwayplazaapts.com\/blog\/?p=518"},"modified":"2017-10-13T12:08:01","modified_gmt":"2017-10-13T12:08:01","slug":"fall-is-a-good-time-to-get-fit","status":"publish","type":"post","link":"https:\/\/www.parkwayplazaapts.com\/blog\/2015\/09\/03\/fall-is-a-good-time-to-get-fit\/","title":{"rendered":"Fall is a Good Time to Get Fit"},"content":{"rendered":"

$\"\"$ <\/p>\n

\nDon’t wait until New Year’s to start a new health routine, fall is the perfect time and your apartment in Canoga Park offers some of the best ways to exercise and have fun in Southern California.<\/p>\n

Let’s Get Started:<\/strong><\/p>\n

Every Thursday from 6:00 PM to 7:00 PM enjoy an hour of Yoga Outside. Join others for a relaxing way to unwind after a long day of work (or school). Bring your mat and do the downward dog or tree pose among fountains and the bright blue sky. All levels are welcomed. ($5 dollar donations are recommended).<\/p>\n

Where:<\/strong> Potter Etc Central Warehouse 7441 Canoga Avenue, Canoga Park, CA 91303<\/p>\n

Take part in a morning exercise at Lanark Park only minutes from your Canoga Park apartment. Every Thursday morning Cal State Northridge students run a free boot camp program. The program won a national award from Michelle Obama’s “Let’s Move” campaign and attracts, students, Moms, retirees and professionals.<\/p>\n

This is just one of the many ways to get in shape at Lanark Park and Recreation Center. The park and recreation center provide a great opportunity for residents to exercise. The park offers yoga, water aerobics, Zumba, body sculpting, spinning and boot camp.<\/p>\n

Where:<\/strong> 21816 Lanark St, Canoga Park, CA 91304<\/p>\n

PS – if you want to take a leisurely stroll through the park, that is ok too as there is much to see with paths and kid’s play areas.<\/p>\n

If biking or jogging are more your style, then you are in luck. Canoga Park is close to a number of paths and trails to walk, bike or jog.<\/p>\n","protected":false},"excerpt":{"rendered":"

Don’t wait until New Year’s to start a new health routine, fall is the perfect time and your apartment in Canoga Park offers some of the best ways to exercise and have fun in Southern California. Let’s Get Started: Every Thursday from 6:00 PM to 7:00 PM enjoy an hour of Yoga Outside. Join others… <\/p>\n